Out-of-state? Free MRI review4.9 ★ · 619 Google reviewsBoard-certified spine surgeonSame-day spine surgeryCall (424) 217-7463
Out-of-state? Free MRI review + telehealth consult before you travel 4.9 ★ · 619 Google reviews Board-certified — American Board of Orthopaedic Surgery Minimally invasive, same-day spine surgery in Beverly Hills Call (424) 217-7463
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The Spine Health Journal

Clear, careful writing
on the spine.

Straight-talking guides on minimally invasive surgery, common conditions, and traveling in for care — written to help you make a good decision, not to sell you one.

Conditions

Identifying and Treating Cervical Radiculopathy

Cervical radiculopathy, often referred to as a pinched nerve in the neck, is a condition that may cause significant discomfort and affect daily activities. It occurs when a nerve in the neck is compressed or irritated, leading to pain,…

07/25/2024 By Dr. Hooman Melamed
Conditions

Stress Management Techniques to Alleviate Back Pain

Stress and back pain are intricately connected, often creating a vicious cycle where stress exacerbates pain, and pain increases stress.

07/12/2024 By Dr. Hooman Melamed
Treatments

How to Manage Spinal Arthritis Without Surgery

Spinal arthritis is a common condition that affects many people, especially as they age. It can cause significant pain and discomfort, impacting daily activities and overall quality of life.

06/25/2024 By Dr. Hooman Melamed
Treatments

When is Spine Surgery Necessary? Understanding Your Options

Spine surgery often seems like an intimidating prospect, one that many hope to avoid. At The Spine Pro, Dr.

06/13/2024 By Dr. Hooman Melamed
Treatments

Lumbago: How to Identify and Treat Lower Back Pain

Lumbago, commonly known as lower back pain, is one of the most common physical complaints among adults. While most cases of lumbago are not severe and can be treated with self-care, it is crucial to understand the causes and…

05/30/2024 By Dr. Hooman Melamed
News

Revolutionizing Spine Surgery: Dr. Hooman Melamed’s Ultra-Minimally Invasive Biportal Endoscopic Approach

LOS ANGELES, CA / / May 23, 2024 – In a groundbreaking development within the field of spine surgery, Dr. Hooman Melamed has pioneered an ultra-minimally invasive approach that is revolutionizing patient outcomes. As the founder…

05/28/2024 By Dr. Hooman Melamed
Conditions

Preventing Back Pain in Young Adults: Tips and Exercises

In recent years, back pain has increasingly become a common issue among young adults. Factors such as sedentary lifestyles, poor posture from technology use, and inadequate physical activity contribute significantly to this trend.

05/13/2024 By Dr. Hooman Melamed
Conditions

What is Neuroforaminal Stenosis?

Neuroforaminal stenosis is a medical condition characterized by the narrowing of the openings in the spinal column, which can pinch the nerves that pass through them. This narrowing of the openings where the nerves exit the spine, known…

04/25/2024 By Dr. Hooman Melamed
Recovery

Do Herniated Discs Heal on Their Own?

Experiencing a herniated disc can be a distressing and painful event, often affecting every aspect of daily life. The good news is that not all herniated discs require surgical intervention. In many cases, these injuries can heal on their…

04/19/2024 By Dr. Hooman Melamed
Spine Health

What is Myelopathy, and How is it Treated?

Myelopathy is a condition characterized by injury to the spinal cord, often due to severe compression.

04/03/2024 By Dr. Hooman Melamed
Treatments

Lower Back Pain When Walking: Causes and Treatments

Experiencing lower back pain when walking can not only hinder your ability to enjoy daily activities but also signal underlying health issues that shouldn’t be ignored.

03/04/2024 By Dr. Hooman Melamed
Spine Health

Do’s and Don’ts for Lifting Heavy Objects

Lifting heavy objects is a common task that, if done improperly, may lead to serious injuries, particularly to the spine. Spine injuries can be debilitating and long-lasting, affecting your ability to perform everyday tasks.

02/28/2024 By Dr. Hooman Melamed

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