Even with the best intentions, you may notice your posture slipping as you crane away from your chair and closer to your computer screen. This can cause lower back pain and additional issues over time. However, knowing when to take…

While the unofficial end of summer comes in mid to late August when school is back in session, there is no doubt that you long for a day of fun and relaxation as a way to get rid of stress…

When living with back pain you do everything you can to alleviate the tension so it doesn’t have an affect on your everyday life. However, did you know that the way you sleep might also contribute to your pain? In…

The trickiest part of neck pain is that the most often causes tend to exacerbate the problem and make it very difficult to rid yourself of discomfort. Since our head and neck get the most movement each day, there is…

Most athletic injuries that happen to the back are muscle strains and ligament sprains that cause discomfort and stinging pain. It is important to note, however, that the same symptoms of a strain or sprain can be shared by more…

This event will take place again on September 19th and is scheduled to happen four times this year with one date remaining after September (December 19th). The Venice Art Crawl is an organization that is by and for the people.…

As you become more and more comfortable with yoga and improve your range of motion you will be able to do more advanced poses that not only strengthen your core but also relieve back pain. Bharadvajasana is a pose that…

Minimally invasive surgery can be used to reduce or eliminate your symptoms of back pain while work to correct the root cause of the issue. Many people will think that once their surgery is completed they do not need to…

Although this may be a good idea at first because you don’t want to further aggravate an injury, it is important to resume activity in order to strengthen your spine and back muscles. Of course, you want to be mindful…

While many aches and pains can be the result of just exhaustion throughout the day, others may be caused by underlying issues that you are unaware of. In order to familiarize yourself with these conditions and symptoms, you can talk…