A lot of factors play into the reasons why people develop pain, especially when you work all day in an office setting. Luckily, there are easy steps that you can take in order to reduce pain and be more comfortable…
If you haven’t experienced it yet, head on over this Thursday and see what you are missing out on. The Marina del Rey Farmer’s Market showcases fresh produce and artisan favorites including fruit and vegetables, pre-packaged meals and deserts. In…
It has been linked to some conditions such as cerebral palsy and muscular dystrophy, but the cause of most cases remains unknown. Some symptoms of scoliosis include uneven shoulders or waist where one shoulder blade is more prominent or one…
Even with the best intentions, you may notice your posture slipping as you crane away from your chair and closer to your computer screen. This can cause lower back pain and additional issues over time. However, knowing when to take…
While the unofficial end of summer comes in mid to late August when school is back in session, there is no doubt that you long for a day of fun and relaxation as a way to get rid of stress…
When living with back pain you do everything you can to alleviate the tension so it doesn’t have an affect on your everyday life. However, did you know that the way you sleep might also contribute to your pain? In…
The trickiest part of neck pain is that the most often causes tend to exacerbate the problem and make it very difficult to rid yourself of discomfort. Since our head and neck get the most movement each day, there is…
Most athletic injuries that happen to the back are muscle strains and ligament sprains that cause discomfort and stinging pain. It is important to note, however, that the same symptoms of a strain or sprain can be shared by more…
This event will take place again on September 19th and is scheduled to happen four times this year with one date remaining after September (December 19th). The Venice Art Crawl is an organization that is by and for the people.…
As you become more and more comfortable with yoga and improve your range of motion you will be able to do more advanced poses that not only strengthen your core but also relieve back pain. Bharadvajasana is a pose that…
