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Dr. Hooman Melamed’s Ultra-Minimally Invasive Biportal Endoscopic Approach to Spine Surgery: Learn More

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Are you Sitting Too Long?

People spend a great portion of their lives sitting. Whether it is at work or at home, many Americans have sedentary lifestyle. All that sitting is not good for people. People try to counteract those negative influences with exercise, but,…

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1430754

Amazing Tips to Help You Sit Smarter

According to the Los Angeles Spine Surgeon, sitting around all day can be extremely bad for you. In fact, evidence shows that each moment you spend sitting can reduce your life span proportionately. Conversely, by reducing the time you spend…

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Healthy Spine: The Ultimate Guide

Los Angeles spine surgery experts say maintaining a strong spine is an integral part of leading a healthy lifestyle. Back pain is often caused by leading a sedentary, inactive lifestyle. Back pain can turn into a major issue for many…

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