Out-of-state? Free MRI review4.9 ★ · 630 Google reviewsBoard-certified spine surgeonSame-day spine surgeryCall (424) 217-7463
Out-of-state? Free MRI review + telehealth consult before you travel 4.9 ★ · 630 Google reviews Board-certified — American Board of Orthopaedic Surgery Minimally invasive, same-day spine surgery in Beverly Hills Call (424) 217-7463
Spine Health

Start a Healthy New Year Right with a Half Marathon

Whether it is to reduce stress from work or cut back on junk food, more often than not we forget about our goals and fall into the same habits by the end of January. However, you can get a head…

A crowd of runners' legs and sneakers on a road during a race

Whether it is to reduce stress from work or cut back on junk food, more often than not we forget about our goals and fall into the same habits by the end of January. However, you can get a head start now and begin training so that you can cross something off of your bucket list right after the end of the year. Running a half marathon can be a daunting goal, but with the right training you will not only be able to cross the finish line but fly through the course. Luckily, Los Angeles offers some of the most unique courses around. This year will be the second annual New Year’s Race Half Marathon and 5k, allowing you to run by all of the hot spots in Los Angeles at night. The race is on Saturday, Jan. 4, at 7 p.m. and registration is still open. Be sure to register and start training so that you can meet your health goals, strengthen your back and reduce any pain you may be feeling. A Look at the New Year’s Race Half Marathon Course

The Los Angeles half marathon race starts at 7th and Grand and finishes at L.A. Live next to the Staples Center. Along the route you will run by historic Broadway, Grand Park, City Hall, the Chinatown dragons and up to Dodger Stadium. Be sure to take a look at the course map and familiarize yourself with the terrain so that you know what to expect come race day. Talk with your doctor or specialist about any current injuries you may have and how to stay hydrated on the course so you can finish the race successfully. Learn more about the race, including registration prices and details, by searching for the New Year’s Race online.

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Recent Google reviews

4.9 630 Google reviews
  • Renee Smith
    Rated 5 out of 5.

    Dr. Melemed is truly the best! He genuinely cares about his patients, and it shows in every aspect of the care he provides. I recently had an outpatient procedure, and I cannot say enough about how impressed I was with the surgery center. …

  • Melina Rodriguez
    Rated 5 out of 5.

    Dr. Melamed is an exceptional physician. I initially came to him for my spine concerns, but he took the time to look at the bigger picture, truly listen, and help me find the right resources and specialists for a separate, complex medical condition outside his specialty. …

  • Mark Myers
    Rated 5 out of 5.

    I was incapacitated, couldn’t stand, sit or walk. The pain was excruciating. I’ll spare you the diagnosis, but it was serious. I could only lie down with my foot up to reduce the pain. It required EMERGENCY surgery. …

  • EDMUNDO TORRES
    Rated 5 out of 5.

    I had a great experience at The Spine Pro with Dr. Hooman Melamed. From the moment I arrived, the staff (Paty, Sarah and Nelly) were welcoming, professional, and attentive. Everyone took the time to answer my questions and made me feel comfortable throughout the entire process. …

  • Eric Nepomnaschy
    Rated 5 out of 5.

    I want to thank Dr. Melamed for taking great care of me. Dr. Melamed performed a minimally invasive microdiscectomy to free nerve that was being pinched and causing pain in my back and in my leg. Dr. Melamed’s approach is a very conservative, which I very much appreciate. …

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