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Dr. Hooman Melamed’s Ultra-Minimally Invasive Biportal Endoscopic Approach to Spine Surgery: Learn More

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Neck-back-pain

Have You Had a Failed Back Surgery?

While surgery can be an effective way to correct spinal conditions, you may have had an unfortunate experience where the surgery failed to produce results or the surgeon made a mistake that ended up making things worse. Rather than give…

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Back Pain At Work

These 7 Habits Are Zapping Your Energy

Los Angeles Spine Surgeon Dr. Melamed affirms that these 7 habits are robbing you of your energy. Not drinking enough Water Dehydration lowers blood volume and makes blood thicker causing the heart to pump inefficiently. This then forces oxygen and…

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Office Meeting

Are you Sitting Too Long?

People spend a great portion of their lives sitting. Whether it is at work or at home, many Americans have sedentary lifestyle. All that sitting is not good for people. People try to counteract those negative influences with exercise, but,…

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Back Pain Relief

Amazing Tips to Help You Sit Smarter

According to the Los Angeles Spine Surgeon, sitting around all day can be extremely bad for you. In fact, evidence shows that each moment you spend sitting can reduce your life span proportionately. Conversely, by reducing the time you spend…

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Spine X-ray

Healthy Spine: The Ultimate Guide

Los Angeles spine surgery experts say maintaining a strong spine is an integral part of leading a healthy lifestyle. Back pain is often caused by leading a sedentary, inactive lifestyle. Back pain can turn into a major issue for many…

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