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Dr. Hooman Melamed’s Ultra-Minimally Invasive Biportal Endoscopic Approach to Spine Surgery: Learn More

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How-to-foam-roll-for-back-pain

How to Foam Roll for Back Pain

If you have mild to moderate acute back pain, it can seem like nothing helps to alleviate the occasional discomfort. A massage sounds great, but who really has the time to schedule one after every workout or every rough week…

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