Stress and back pain are intricately connected, often creating a vicious cycle where stress exacerbates pain, and pain increases stress. Understanding and managing stress is crucial in alleviating back pain and improving overall well-being. At The Spine Pro, Dr. Hooman…

Spinal arthritis is a common condition that affects many people, especially as they age. It can cause significant pain and discomfort, impacting daily activities and overall quality of life. While surgery is an option for severe cases, many people can…

Spine surgery often seems like an intimidating prospect, one that many hope to avoid. At The Spine Pro, Dr. Hooman Melamed emphasizes a holistic approach to spinal health, prioritizing conservative care options before considering surgical interventions. But when does spine…

Lumbago, commonly known as lower back pain, is one of the most common physical complaints among adults. While most cases of lumbago are not severe and can be treated with self-care, it is crucial to understand the causes and symptoms…

In recent years, back pain has increasingly become a common issue among young adults. Factors such as sedentary lifestyles, poor posture from technology use, and inadequate physical activity contribute significantly to this trend. Fortunately, back pain is largely preventable with…

Neuroforaminal stenosis is a medical condition characterized by the narrowing of the openings in the spinal column, which can pinch the nerves that pass through them. This narrowing of the openings where the nerves exit the spine, known as foramina,…

Experiencing a herniated disc can be a distressing and painful event, often affecting every aspect of daily life. The good news is that not all herniated discs require surgical intervention. In many cases, these injuries can heal on their own…

Myelopathy is a condition characterized by injury to the spinal cord, often due to severe compression. The spinal cord is a column of nerves that spans nearly the entire length of the spine, facilitating crucial communication between the brain and…

Experiencing lower back pain when walking can not only hinder your ability to enjoy daily activities but also signal underlying health issues that shouldn't be ignored. This common complaint among adults can stem from various causes, ranging from minor muscle…

Lifting heavy objects is a common task that, if done improperly, may lead to serious injuries, particularly to the spine. Spine injuries can be debilitating and long-lasting, affecting your ability to perform everyday tasks. To prevent such injuries, following certain…