skip to Main Content
Dr. Hooman Melamed’s Ultra-Minimally Invasive Biportal Endoscopic Approach to Spine Surgery: Learn More


4 Tips For Living With Sciatica

The sciatic nerve runs from the lower back and down the legs. When this nerve becomes pinched or compressed, it can cause sciatica. Sciatica pain radiates from the lower back to the buttock and down the leg, usually only happening…

Read More
The-spine-pro-At-Home Workouts To Prevent Back Pain

At-Home Workouts to Prevent Back Pain

While some believe rest and relaxation are the best medicine for back pain, board-certified spine surgeon, Dr. Hooman Melamed, says otherwise. Oftentimes, a sedentary lifestyle can do more harm than good for chronic back pain sufferers. He tells patients that…

Read More

3 Tips to Improve Bone Health

Having fragile bones can be incredibly burdensome, increasing your risk of breaks and fractures, recovery time, and medical bills. There are so many different bone diseases but the most common one is osteoporosis. This condition thins and weakens your bones,…

Read More