If you've been dealing with a herniated disc, you know how disruptive it can be—whether it's sharp pain in your back or discomfort radiating down your legs. The good news is that herniated discs can heal, and many people begin…

Lumbar disc replacement is an advanced procedure designed to relieve chronic back pain caused by a damaged or degenerative disc in the lower spine. If you've been told you need this surgery, it’s essential to understand your options and the…

A herniated disc is a common spinal condition that can cause significant pain and discomfort, but many people are unsure about the urgency of treatment. While some cases of herniated discs may heal on their own with rest and conservative…

Inflammation is a natural immune system response, but chronic inflammation can lead to various health issues, including arthritis, heart disease, and even spinal disorders. Fortunately, the food you eat plays a significant role in managing inflammation. Certain foods have been…

Spinal conditions can be complex, often presenting with similar symptoms yet differing significantly in their underlying causes and treatments. Two such conditions, spondylolisthesis and spondylosis, are often confused. Let’s take a look at the differences between spondylolisthesis vs. spondylosis. At…

Cervical radiculopathy, often referred to as a pinched nerve in the neck, is a condition that may cause significant discomfort and affect daily activities. It occurs when a nerve in the neck is compressed or irritated, leading to pain, numbness,…

Stress and back pain are intricately connected, often creating a vicious cycle where stress exacerbates pain, and pain increases stress. Understanding and managing stress is crucial in alleviating back pain and improving overall well-being. At The Spine Pro, Dr. Hooman…

Spinal arthritis is a common condition that affects many people, especially as they age. It can cause significant pain and discomfort, impacting daily activities and overall quality of life. While surgery is an option for severe cases, many people can…

Spine surgery often seems like an intimidating prospect, one that many hope to avoid. At The Spine Pro, Dr. Hooman Melamed emphasizes a holistic approach to spinal health, prioritizing conservative care options before considering surgical interventions. But when does spine…

Lumbago, commonly known as lower back pain, is one of the most common physical complaints among adults. While most cases of lumbago are not severe and can be treated with self-care, it is crucial to understand the causes and symptoms…